Monday, September 7, 2015

Sex Counts As Exercise




Sex Counts As Exercise

"'Sex is a great mode of exercise,' says Patti Britton, PhD, a Los Angeles sexologist and president of the American Association of Sexuality Educators and Therapists. It takes work, from both a physical and psychological perspective, to do it well, she says.

The benefits of sex as a form of exercise are many - sex can improve your cardiovascular fitness, strength, flexibility, and balance, not to mention your emotional health." *

collect by....http://www.medicinenet.com

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